Banana Smoothie with Cinnamon
This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart Health, Insulin levels and Blood sugar.
Ingredients:
1-2 cup almond milk.
2 medium ripe bananas. (ok if frozen)
1/2 teaspoon cinnamon, add some later.
1/2 cup crushed ice (or 5 ice cubes)
optional: 1 tea of cacao powder
Put everything into your blender or Vitamix, blend on high until smooth. Sprinkle with cinnamon on top. Optionally, add a scoop of your favorite greens or protein powder. When I make this, I add a scoop of my superfood blend drink mix:......................God Bless..............AM
Re: Banana Smoothie with Cinnamon
Sounds great !! Thanks-Pops
Re: Banana Smoothie with Cinnamon
banana does go nice with cinnamon
Re: Banana Smoothie with Cinnamon
Nice. Going to try this one.
Ltyson
Re: Banana Smoothie with Cinnamon
Quote:
Originally Posted by
AnalogMan
This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart Health, Insulin levels and Blood sugar.
Ingredients:
1-2 cup almond milk.
2 medium ripe bananas. (ok if frozen)
1/2 teaspoon cinnamon, add some later.
1/2 cup crushed ice (or 5 ice cubes)
optional: 1 tea of cacao powder
Put everything into your blender or Vitamix, blend on high until smooth. Sprinkle with cinnamon on top. Optionally, add a scoop of your favorite greens or protein powder. When I make this, I add a scoop of my superfood blend drink mix:......................God Bless..............AM
Thanks for the recipe AM!
Quote:
Originally Posted by
xdude
banana does go nice with cinnamon
Agree with this!
Re: Banana Smoothie with Cinnamon
Quote:
Originally Posted by
AnalogMan
This smoothie is rich in potassium from bananas and taste great. The cinnamon spice is fantastic because it contains compounds to support your Heart Health, Insulin levels and Blood sugar.
Ingredients:
1-2 cup almond milk.
2 medium ripe bananas. (ok if frozen)
1/2 teaspoon cinnamon, add some later.
1/2 cup crushed ice (or 5 ice cubes)
optional: 1 tea of cacao powder
Put everything into your blender or Vitamix, blend on high until smooth. Sprinkle with cinnamon on top. Optionally, add a scoop of your favorite greens or protein powder. When I make this, I add a scoop of my superfood blend drink mix:......................God Bless..............AM
I like it, I would definitely add the protein and greens