Ok so I lowered the volume of my training but I don't feel like I'm doing enough if that makes sense? I like training with lots of variations and overall volume so maybe it's just in my head but I just don't want to be slacking
Ok so I lowered the volume of my training but I don't feel like I'm doing enough if that makes sense? I like training with lots of variations and overall volume so maybe it's just in my head but I just don't want to be slacking
Oh by the way here's my log so you can see my previous and current routine lol. http://www.musclecoalition.org/showt...irst-cycle-log
If you work all other muscle groups as you do legs I would says its in your head.
Well my last leg day was still with my high volume routine. I trained hard still with the lower volume now but I just don't feel sore at all. I'm gonna be increasing the weight now and see what happens
I forget what your cycle is bro I'll have to go back and look, but on my last cycle I was working out twice a day 1 in my mma gym and 1 lifting and didn't really feel sore much. Here and there on some of my leg days I would. Other times I'd double up my back workout and want to do it all again the next day
Just a suggestion but would lower the reps and up the weight.